Practicing The Work on a consistent basis has had an incredible impact on my life. Leaving me more open, available, and kind with myself and with others. It has moved me from fearing life and given me the capacity to move through whatever shows up. And to be able to do this on my own is the best part.
I used to suffer from anxiety attacks and depression that kept me, and sometimes even my husband home, as I was terrified to lose him. I lived in the certainty that something terrible was going to happen. I had gone into such fear that I was no longer traveling, although I had previously been traveling all over the world. After 5 years of trying different things, I found The Work.
Reading books from the enlightened ones, which sounded true and right had left me with the question “how?”
How to be able to access peace inside of me? Not only when I am practicing yoga or meditation, but for it to live in everyday action, for it to meet reality, when I experience it as anything but kind.
The Work for me is the how. I no longer suffer from debilitating anxiety attacks, I am flying again, and have since become a mother, which I never thought possible. All this by simply identifying the thoughts I am thinking and believing, and questioning them using The Work.
No one needs to have experienced depression or trauma to benefit from The Work. Anyone with an interest in peace and clarity of mind can gain from this simple process.
I invite you to experience for yourself this most amazing way to accessing your wisdom and truth. Presence and peace are available now. Ever waiting, ever accessible.
It is my privilege to offer The Work to individuals, couples, families and groups.
"Every time I meet with Sarah-Maya, I am unashamed of who and what I am, and I get the courage to look at what seems to be unbearable, unchangeable and hopeless...I just do my Work and she doesn’t let me off the hook. Every session leaves me feeling more peaceful, whole and closer to myself...Highly recommended if you want to meet yourself and be reminded of what love and peace feel like on a daily basis."